Meditation, mindfulness, yoga – the chatter around all this curated relaxation can often leave one feeling, frankly, stressed. And up until recently admitting to being a meditator branded you as being one of those ‘spiritual’ types. Not that there is anything wrong with that, but for others seeking a low-tech, now scientifically backed way to help manage the stresses of life and improve their emotional health, meditation could be just the thing.
Broad is the premier publication dedicated to the life, style and beauty needs of mature Australian women. We put women aged 50-plus centre stage, to disrupt the stereotype of ageing through quality journalism and a design lens that embraces the beauty of being older.
SUBSCRIBE TO OUR NEWSLETTER
February 16, 2018
September 2, 2017
50 plus advanced style after 50 ageing ageless style australian fashion australian women baby boomer travel beauty career career after 50 dating after fifty fashion fashion after 50 fashion designer fashion icon fashion over 50 fashion over fifty fifty plus fifty plus fashion fifty plus travel health lifestyle mature beauty mature fashion mature style mature women older women over 50 relationships retirement senior sexuality senior style sexuality silver hair sixty plus style style after 50 style at any age style over 50 style over fifty timeless style travel women over 50 women over fifty